WELCOME TO FLOW Health & Performance!


We now offer care at two Kanata locations:

📍 FLOW Kanata North - Inside CrossFit Closer – Located at 103 Schneider Road (Carling Avenue & March Road)

  • Evening and weekend appointments are available in Kanata North with RMT Matt Lemieux!
  • Please note the number on our building reads 101A

📍 FLOW Kanata Central - Located at 600 Terry Fox Drive, Suite 108 (Terry Fox Drive & Palladium Drive)

  • This location is formerly Ottawa Health Group Kanata - we welcome all OHG patients to the FLOW family!
  • Welcome: Allyson Moore, PT to the Kanata Central Team!
  • Physiotherapy starting April 2, 2026.

NOTES:

  • We are accepting new patients at both clinic locations!
  • Please contact us to book with Dr. Mark deGruchy as he is currently not available for online booking.
  • Dr. Cristina Leonardelli will be offering availability at BOTH Kanata North & Kanata Central starting February 2026. Please check both locations to see her most complete availability.
  • When booking, please double-check the location and provider before confirming your appointment.
  • If you have any questions or need help booking, email us at frontdesk@flowhealthandperformance.ca

We look forward to helping you move, perform, and feel your best!


Please follow us on Facebook/Instagram @flow.healthandperformance for the latest clinic updates.

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