New patients are welcome to both locations!

Please double-check the location and provider before confirming your appointment.


📍 FLOW Kanata North - Inside CrossFit Closer – Located at 101A Schneider Road (Carling Ave & March Rd)

  • This location is inside a gym and there may be loud music during your appointment. If you prefer a quieter environment, please consider booking at our Kanata Central location instead.
  • Evening and weekend appointments are available in Kanata North with RMT Matt Lemieux!
  • Please note the number on our building reads 101A

📍 FLOW Kanata Central - Located at 600 Terry Fox Drive, Suite 108 (Terry Fox Dr & Palladium Dr)

  • This location is formerly Ottawa Health Group Kanata - we welcome all OHG patients to the FLOW family!
  • Dr. Mark deGruchy is NOT available for online booking. Please contact us to book.

If you have any questions or need help booking, email us at frontdesk@flowhealthandperformance.ca

We look forward to helping you move, perform, and feel your best!


Please follow us on Facebook/Instagram @flow.healthandperformance for the latest clinic updates.

Hi, I’m Dr. Cristina Leonardelli (she/her), and I’m not your average chiropractor. My passion lies in helping active individuals and high-performance athletes reach their optimal function and performance. With a patient-centered, functional, and integrative approach, I combine hands-on manual therapy with thorough patient education and rehab exercises.

I’m certified in diverse techniques beyond chiropractic care including Active Release Technique®, medical acupuncture, and Functional Range Conditioning. My extensive education also includes a post-graduate fellowship in Chiropractic Sports Sciences, through the Royal College of Chiropractic Sports Sciences Canada (RCCSS(C), which has led me to work with teams like the Ottawa Redblacks and Atletico Ottawa. Whether on the field or in the clinic, I’m dedicated to ensuring and supporting you to take an active role in your recovery.

When I’m not working with athletes or at the clinic, you’ll find me coaching soccer, staying active at the gym, or enjoying the outdoors with my family in Ottawa.

My treatment approach includes: manual joint manipulation, ART, contemporary medical acupuncture, functional range conditioning, mental performance consultant, therapeutic exercise prescription, athletic taping.

Hi, I’m Dr. Cristina Leonardelli (she/her), and I’m not your average chiropractor. My passion lie... Read More

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