Welcome to FLOW Health & Performance!

Our Kanata clinic is located at 103 Schneider Road in Kanata ON, inside CrossFit Closer.

Our Dunrobin clinic space is still under construction and we are not accepting appointments in-office there at this time. We are offering in-home MOBILE VISITS in the West Carleton area.

Please follow us on Facebook/Instagram @flow.healthandperformance for the latest clinic updates.

Chiropractic

Chiropractors are leaders in their scientifically based field of health care, which restores and maintains health and wellness of the entire body utilizing a multitude of different techniques and methods. At FLOW Health & Performance, our chiropractors will use a combination of patient education, active care and rehabilitation exercises, and manual therapy (such as joint manipulation/mobilizati... Read More

Chiropractors are leaders in their scientifically based field of health care, which restores and maintains health and wellness of the entire body utilizing a multitude of different techniques and methods. At FLOW Health & Performance, our chiropractors will use a combination of patient education, active care and rehabilitation exercises, and manual therapy (such as joint manipulation/mobilization, Active Release Techniques (ART), contemporary medical acupuncture, and more) to help you reach your health and performance goals.


Physiotherapy

Physiotherapists are regulated health care professionals with a university degree from an accredited physiotherapy program, who assess, diagnose and provide hands-on treatment and exercise prescription to address movement disorders.

Dr. Cristina Leonardelli completed her Bachelor of Science in Kinesiology degree at McMaster University while competing as a member of the varsity soccer team for five years. With her fair share of soccer injuries, she took a keen interest in the role of chiropractic in injury rehabilitation and sport performance. Following her undergraduate degree, Dr. Leonardelli attended the Canadian Memorial Chiropractic College and graduated magna cum laude in 2017. There, she was involved in various student leadership activities, including her role as Students’ Council President.

Dr. Leonardelli utilizes a patient-centred, functional and integrative approach to care. She is certified in various therapeutic techniques including diversified chiropractic technique, Active Release Technique®, contemporary medical acupuncture, and Functional Range Conditioning. Along with hands-on manual therapy, she incorporates patient education and rehabilitative exercises into all of her treatments. She is passionate about helping her patients get back to optimal function and performance, and ensures that they take an active role in their recovery.

Dr. Leonardelli holds a Sport First Responder certification which has enabled her to work as a sideline medical staff with numerous athletic teams and organizations. She has been involved in various levels of sport from the club level to the international stage, including the Nepean Raiders Jr. A hockey team, as the medical coordinator for the Eastern Ontario region of OPDL provincial youth soccer league, with the Mont Cascades Ski Racing Club, and for the CFL’s Ottawa Redblacks during the 2018 and 2019 seasons. She was the lead therapist for Atletico Ottawa of the Canadian Premier League (CPL) during their inaugural season in 2020, and most recently, she has worked with Canada Soccer Women’s National Team for the She Believes Cup in 2021. She has also been involved as part of the core medical team at numerous international and multisport events, including the Toronto Triathlon Festival, Ontario Winter Games 2018, the U19 Women’s World Lacrosse Championships, PanAm Senior Fencing Championships, Ottawa Race Weekend, and the FIE GrandPrix de Sabre.

A lifelong learner, Dr. Leonardelli is currently completing a post-graduate fellowship program in Chiropractic Sports Sciences through the Royal College of Chiropractic Sports Sciences Canada (RCCSS(C)) and holds a Masters of Human Kinetics from the University of Ottawa with a focus in applied sport psychology. Outside of her chiropractic practice, she works with individual athletes and teams to enhance their mental performance and well-being.

Outside of the clinic and the sidelines, Dr. Leonardelli continues to play soccer with a local women’s soccer team, and enjoys spending time outdoors exploring Ottawa and Gatineau with her husband Dave and their dog, a yorkshire terrier named Moose.

Dr. Cristina Leonardelli completed her Bachelor of Science in Kinesiology degree at McMaster Univ... Read More

Dr. Remi Pearl (She/Her) graduated as a Doctor of Chiropractic from the Canadian Memorial Chiropractic College. Prior to that, she obtained a Bachelor of Science (Honours) in Kinesiology from Queen’s University. Dr. Pearl also completed the Contemporary Neurofunctional Acupuncture course at McMaster University in 2021. Her passion for Chiropractic began while working as a lead team trainer for the varsity volleyball team throughout her university years.

Dr. Pearl approaches each assessment and treatment with an evidence-based and holistic approach in hopes of helping each patient achieve their individual goals. She uses a diversified Chiropractic technique incorporating soft tissue therapy, rehabilitation, neurofunctional acupuncture, chiropractic adjustments, athletic taping and most importantly, patient education. Dr. Pearl has a keen interest in helping patients restore to their optimal athletic function by working closely with them to create a personalized treatment plan.

When outside of the clinic, you can find her immersing herself in the outdoors, travelling and spending time at the barn where she competed in horse jumping for many years. She looks forward to giving back to the exciting and vibrant Ottawa community. Dr. Pearl is currently accepting new patients.

Remi’s Work Hours are: Monday: 3pm-7pm Friday: 7am-12pm

Dr. Remi Pearl (She/Her) graduated as a Doctor of Chiropractic from the Canadian Memorial Chiropr... Read More

Vicki has been a physiotherapist since 2003 and has worked in a variety of areas in the profession. Clinically, she has focused on sports physiotherapy, earning a Certificate in Sports Physiotherapy in 2007. She also uses soft tissue techniques, exercise, modalities, and manual therapy in her approach to injury management. She believes in modifying activities and not stopping them completely during your rehab! She loves to work with clients who stay active or want to become active to enjoy their life.

Aside from clinical practice, she has been active in the research area with interests in concussion management, cancer rehabilitation, exercise, and precision/machine learning health care. She remains active in research through Carleton University.

When not working, Vicki spends her time walking with her adorable pooch, Becker, who really prefers to just sit on her lap. Vicki is originally from New Brunswick and has a calm, laid-back Maritimer-style. She tries to return each summer to see family and the ocean. She is always happy to talk hockey and tennis! She spends the rest of her spare time enjoying the sights of Ottawa.

Education: BSc Human Kinetics, University of Ottawa, 2000 BSc Physiotherapy, Dalhousie University, 2003 MSc Human Kinetics, University of Ottawa, 2014 (research degree) PhD, Carleton University, 2022 (research degree)

Post-Grad Training Samples • Diabetes and Exercise • Sport physiotherapy training • Concussion Management • Vestibular (Dizziness) • Active Release Therapy (ART) • Strength and Conditioning Exercise • Pregnancy and Exercise • Manual therapy and soft tissue techniques • Advanced modalities • Advanced taping and wrapping

Vicki has been a physiotherapist since 2003 and has worked in a variety of areas in the professio... Read More

Dr. Zanet (he/him) graduated from the Canadian Memorial Chiropractic College in 2017 and from the University of Ottawa in 2013 with a Bachelor of Human Kinetics. During his education, Dave has taken particular interest in how to optimize human movement and prevent injury during sports and everyday life. His main passion outside of Chiropractic is Triathlon, where he competes in distances from Sprint to IRONMAN 70.3 distance at the elite amateur level.

Dr. Zanet uses functional assessments to identify movement dysfunctions, which may be contributing to the patient’s pain and physical limitations, whether they arise from simply getting out of bed in the mornings, to running marathons and competing at the highest level. He believes in coupling the therapeutic approach with strength and mobility training in order to achieve optimal results. In addition to being a Doctor of Chiropractic, Dr. Zanet is also a Strength and Conditioning Specialist, A.R.T provider, FRC mobility specialist, and Complete Concussion Management certified.

Dr. Zanet (he/him) graduated from the Canadian Memorial Chiropractic College in 2017 and from the... Read More

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