Welcome to FLOW Health & Performance!

PLEASE NOTE: Dr. Cristina Leonardelli is on maternity leave and will be returning in late 2025 / early 2026.

Our Kanata clinic is located at 103 Schneider Road in Kanata ON, inside CrossFit Closer.

Our Dunrobin clinic space is still under construction and we are not accepting appointments in-office there at this time. Mobile visits in the West Carleton area are currently on hold.

Please follow us on Facebook/Instagram @flow.healthandperformance for the latest clinic updates.

Chiropractic

Chiropractors are leaders in their scientifically based field of health care, which restores and maintains health and wellness of the entire body utilizing a multitude of different techniques and methods. At FLOW Health & Performance, our chiropractors will use a combination of patient education, active care and rehabilitation exercises, and manual therapy (such as joint manipulation/mobilizati... Read More

Chiropractors are leaders in their scientifically based field of health care, which restores and maintains health and wellness of the entire body utilizing a multitude of different techniques and methods. At FLOW Health & Performance, our chiropractors will use a combination of patient education, active care and rehabilitation exercises, and manual therapy (such as joint manipulation/mobilization, Active Release Techniques (ART), contemporary medical acupuncture, and more) to help you reach your health and performance goals.


Registered Massage Therapy

Massage therapy is a hands-on technique used to assess, treat, and prevent a wide range of musculoskeletal conditions. As an accepted part of many physical rehabilitation programs, massage therapy can help reduce pain, improve mobility, support recovery from injury, and enhance overall performance and well-being. It can also be beneficial for relaxation and stress reduction, decreasing pain an... Read More

Massage therapy is a hands-on technique used to assess, treat, and prevent a wide range of musculoskeletal conditions. As an accepted part of many physical rehabilitation programs, massage therapy can help reduce pain, improve mobility, support recovery from injury, and enhance overall performance and well-being. It can also be beneficial for relaxation and stress reduction, decreasing pain and inflammation, improving mobility and increasing circulation of blood and lymph.


Discovery Consultation

A COMPLIMENTARY consultation to learn about how we can help you at FLOW Health & Performance.
All discovery consultations are virtual.

Dr. Brit is a Chiropractor who enjoys treating every member of the family. She has additional training in working with children, pregnant and postpartum women, as well as aspiring athletes. She hopes to raise the standard of care for people living with aches and pains while encouraging her patients to optimize their well being by finding ways to incorporate movement and strength training into their everyday routine.

She was born and raised in Halifax, Nova Scotia and is currently making Ottawa her new home. She enjoys spending time with her Great Dane Abby, working out, and going for walks.

Education: Carleton University BSc honours Chemistry, NYCC Doctorate of Chiropractic, GrowCo Post Natal Fitness Expert, Certified Sports First Responder

Dr. Brit is a Chiropractor who enjoys treating every member of the family. She has additional tra... Read More

Matt is a passionate therapist dedicated to helping others. Throughout his education, he has refined his skills to become a highly effective therapist. He has learned and implemented several advanced techniques, gained a deep understanding of common issues, and prioritizes ongoing communication with his clients to ensure they are fully engaged in and informed about their treatment.

Matt uses techniques such as pin and stretch, myofascial release, and PNF stretching to target tense muscles and restore optimal function.

He has developed a special interest in addressing neck and shoulder problems, particularly those affecting individuals who sit during work, and mid to low back pain.

Beyond his professional life, Matt enjoys cooking, recognizing the role of nutrition in overall well-being. He enjoys spending time outdoors, walking and hiking with his dog, and actively participates in sports, notably hockey and soccer. He also does woodworking and is currently learning to play the drums.

Matt is a passionate therapist dedicated to helping others. Throughout his education, he has refi... Read More

Dr. Remi Pearl (She/Her) graduated as a Doctor of Chiropractic from the Canadian Memorial Chiropractic College. Prior to that, she obtained a Bachelor of Science (Honours) in Kinesiology from Queen’s University. Dr. Pearl also completed the Contemporary Neurofunctional Acupuncture course at McMaster University in 2021. Her passion for Chiropractic began while working as a lead team trainer for the varsity volleyball team throughout her university years.

Dr. Pearl approaches each assessment and treatment with an evidence-based and holistic approach in hopes of helping each patient achieve their individual goals. She uses a diversified Chiropractic technique incorporating soft tissue therapy, rehabilitation, neurofunctional acupuncture, chiropractic adjustments, athletic taping and most importantly, patient education. Dr. Pearl has a keen interest in helping patients restore to their optimal athletic function by working closely with them to create a personalized treatment plan.

When outside of the clinic, you can find her immersing herself in the outdoors, travelling and spending time at the barn where she competed in horse jumping for many years. She looks forward to giving back to the exciting and vibrant Ottawa community. Dr. Pearl is currently accepting new patients.

Remi’s Work Hours are: Monday: 3pm-7pm Friday: 7am-12pm

Dr. Remi Pearl (She/Her) graduated as a Doctor of Chiropractic from the Canadian Memorial Chiropr... Read More

Dr. Zanet (he/him) graduated from the Canadian Memorial Chiropractic College in 2017 and from the University of Ottawa in 2013 with a Bachelor of Human Kinetics. During his education, Dave has taken particular interest in how to optimize human movement and prevent injury during sports and everyday life. His main passion outside of Chiropractic is Triathlon, where he competes in distances from Sprint to IRONMAN 70.3 distance at the elite amateur level.

Dr. Zanet uses functional assessments to identify movement dysfunctions, which may be contributing to the patient’s pain and physical limitations, whether they arise from simply getting out of bed in the mornings, to running marathons and competing at the highest level. He believes in coupling the therapeutic approach with strength and mobility training in order to achieve optimal results. In addition to being a Doctor of Chiropractic, Dr. Zanet is also a Strength and Conditioning Specialist, A.R.T provider, FRC mobility specialist, and Complete Concussion Management certified.

Dr. Zanet (he/him) graduated from the Canadian Memorial Chiropractic College in 2017 and from the... Read More

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Located at: 103 Schneider Road, Ottawa
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